🏋️‍♂️ THE DIRTY DOZEN – ELITE TRAINING CLASS

Time: Mondays, Wednesdays, and Fridays — 5:00 AM to 6:00 AM
Stretch & Recovery: 6:00 AM to 6:10 AM
Location: WHATAWORKOUT / DANIA BEACH FITNESS
Price: $150/month (membership-based)

Welcome to The Dirty Dozen, an advanced-level fitness program limited to just 12 highly committed athletes. This elite training experience is designed for men and women who are already in strong physical condition and ready to be challenged in a competitive, team-based environment.

Unlike our PC12 class, The Dirty Dozen follows rotating group formats and customized workout routines that push physical and mental limits. Each participant is placed in a group (A, B, or C) and completes a full-body program across the week with strategic group rotation. Team energy, accountability, and performance are at the core.

💥 Key Features:

• 3 weekly sessions (M/W/F)

• High-intensity group training (Cross-Training, Bootcamp, Strength, & Conditioning)

• Competitive group formats: 4x3 and 3x4

• Limited to 12 spots only

• Application and approval required

🔐 Important Notes:

• This class is not interchangeable with PC12

• Existing PC12 members must apply separately

• New members must be approved before starting

• A signed liability waiver and optional health clearance form are required

📝 How to Apply:

Fill out the application form below. All applicants will be reviewed, and selected participants will be contacted via email. Wix Payments accepted: Credit cards + PayPal.